One of my favorite lunches lately that is totally easy and tasty so I am entering it in the "Tasty Tuesday!" is my creation. And it's totally simple! Have ways to vary it so you can enjoy it often.
Tasty Mexican Tostada!
1 whole wheat tortilla (2 pts.)
2 T. Bean Dip - Frito Lay = (2 pts.)
1 T. Greek Yogurt Plain ( max. 1 pt)
2 T. Favorite Salsa (0 pts.)
Lettuce chopped and
plus any other veggies you like
Spread bean dip on tortilla and toast in toaster oven or oven for 5 or so minutes. Will be crunchy! Remove from heat and top with yogurt, salsa and lettuce. Slice and serve. Enjoy this guilt-free tasty creation packed with protein! And you are getting several veggies - beans, tomatoes, and lettuce. Nice!
Now that's healthy living. What's your go-to lunch of choice lately?
Warmly,
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3 comments:
Healthy and GOOD! Looks Yummo! Thanks....
Here's mine. Don't forget to follow me :-)
http://ordinaryinspirations.blogspot.com/2010/05/put-on-your-sombreros-for-some-yummy.html
That looks yummy for sure!
yahoo.... really very nice launch. Very delicious. I like it so much.
Colon Cleansing and Acai Berry
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