Weight Watchers Seven Layer Mexican Dip - Guilt Free

Fall, Football and BooMama's Diptacular! Really, a perfect way to commemorate the Labor Day Weekend! like we do in the South, with food!

Since I'm a Weight Watcher Girl, I wanted to share a guilt-free version of one of our family favorites - the Seven-Layer Mexican Dip. Check out this Weight Watchers Seven-Layer Mexican Dip
version with manageable "points" and loves of veggie and calcium servings.

1 cup(s) fat-free sour cream
2 Tbsp reduced-sodium taco seasoning
9 oz fat-free bean dip, about 1 heaping cup
6 oz guacamole, about 3/4 cup
1/4 cup(s) low-fat shredded cheddar cheese
4 medium scallion(s), chopped
1 small tomato(es), chopped
6 medium olive(s), black, sliced
Combine sour cream and taco seasoning; mix well.

Spread bean dip on bottom of a 12-inch round glass serving bowl or edged-platter. Top with guacamole, sour cream, cheese, scallions, tomatoes and olives. Yields about 1/4 cup dip per serving.

POINTS® Value: 2
Servings: 12
Preparation Time: 15 min
Cooking Time: 0 min
Level of Difficulty: Easy

"You'll be the hit of the party with this crowd-pleasing dip. Weight Watchers lightened it up with low-fat cheese, fat-free bean dip and sour cream — nobody will notice the difference. Serve with baked chips or crudités."

Let me know what you plan to make special this Labor Day weekend! And join the fun here:

Boo Mama's Diptacular 2009! And since I always participate, this is my entry, Hooked on Healthy Dip! for Julia's Hooked on Friday's. Check out all the fun there too.

Happy Labor Day Weekend Y'all!


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Anonymous said...

I love this dip, but never knew there was a low fat version! Awesome! Thanks for sharing it.

Shannon said...

Yummy! Great for the Labor Day pool party, thanks for another awesome idea!

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