Rediscovering Elliptical Machine!
Does the heat of Summer ever make you feel like staying indoors and eating popsicles?! Yes! I wanted and needed a workout today and the heat was high. So here's what I did. And I want to share it as a Friday Fit Tip!
Today I had an awesome workout on the elliptical machine! Great cardio and low impact! Mixing it up these hot hot and humid Southern days!
2 comments:
What a great video! Short, sweet, to the point!
I really like my work outs to be outside. So...I run in the sun or more often now...by moonlight.
I guess I just need to see the sky right now.
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