Back to Me II

Happy to report this week was pretty exciting with Thanksgiving and all. This morning it got more exciting when I realized that I
am Back to Me Minus 1 :) That's one more. And that is after having Chocolate Pecan Pie for Thanksgiving. We did do a lot of hiking. A little jogging. And a lot of no sweet tea. It was a splenda sweet tea Thanksgiving dinner and water. I'm a happy camper about this. And I feel super great with the changes.

The no eating late went well except for the nights we ate a little later dinner than usual and finished up about 7:30pm. Otherwise, I think I will continue to work on this on this week. So no eating after 7pm and no sweet tea. Then next week, expect me to add another baby step of change.

How about you? Did you make any big or little changes in this department? I want to support you and Thank You all for your very sweet and encouraging comments. We can do it! :)
Warmly,

Six Days Without Sweet Tea, Sweet Latte...

Six days withOUT sweet tea, no McAlister's, Chick-Fil-A, McD's or Starbucks Lattes, etc. You get the idea. And according to this McAlister's photo, I am not figuring much out since I am sans the Sweet Tea.

All I am saying is it got pretty bad, until I had to say let's take a break and I'll see you maybe at dessert sometime because we all know you're sweet enough.

Until then, it's Hello Splenda, and Equal friends. Interesting, it is mind over matter.

Warmly,