Rediscovering Elliptical Machine!
Does the heat of Summer ever make you feel like staying indoors and eating popsicles?! Yes! I wanted and needed a workout today and the heat was high. So here's what I did. And I want to share it as a Friday Fit Tip!
Today I had an awesome workout on the elliptical machine! Great cardio and low impact! Mixing it up these hot hot and humid Southern days!
Enjoy! What is your favorite cardio workout this August!?
What a great video! Short, sweet, to the point!
ReplyDeleteI really like my work outs to be outside. So...I run in the sun or more often now...by moonlight.
ReplyDeleteI guess I just need to see the sky right now.