Wholesome goodness! With a 0 Weight Watchers Points Value! As my excellent WW Leader says, "That's what I'm Talking About!"
Italian Spinach Soup With Kick by Weight Watchers
MAKE IT EVERYDAY
0 POINT Value
Slow-Cooker Soup
@ ) Points PER SERVING I PREP: 20 MIN I COOK: 5 HOURS I Serves 8
An Italian spin on our (Weight Watchers) famous 0 POINTS'J value soup.
• 10 02 baby spinach leaves • 2 medium carrots, chopped • 2 medium celery ribs, chopped • 1 large onion, chopped 1 medium garlic clove, minced • 4 cups vegetable broth • 28 02 canned diced tomatoes 2 bay leaves 1 Tbsp dried basil 1 tsp dried oregano y, tsp red pepper flakes, crushed
Place all ingredients in a slow cooker; cover and cook on high for 5 hours. Remove bay leaves, stir, and serve. Yields about 1 cup per serving.
GOOD IDEA: If you don't have a slow cooker, or want the soup fast,
" simply add the prepped ingredients to a large pot on the stove top. Bring to a boil and then reduce heat to low; simmer, partly covered, about 10 minutes. Done!
My family l.o.v.e.d this recipe! I added 1 can of our favorite beans - Great Northern Beans! It was just right and still kept it at 0 points given the amount of servings and vegetables included! I like that! We also added a French Baguette for each person. So a two point dinner full of fresh vegetables was delightful! What are your favorite Dinner Meals that are healthy living?
This is published at Tasty Tuesday!
Warmly,
Thanks for stopping by my blog today! I see that you do WW! I began doing it online back in Feb. and lost 8 lbs. Then I had some weird health ailments for 6 weeks, and the diet went by the wayside. The last time I weighed myself I hadn't gained back the weight, but that was a few weeks ago!
ReplyDeleteThat's great that your boys ate the soup! Mine probably wouldn't touch it! I'll have to check out some of your other recipes.
Blessings, Leslie